After this course, you will be able to
🔍
Identify personal safety risks and common crimes targeting women in urban settings
🎯
Practise situational awareness to avoid becoming a victim of opportunity
🛡️
Apply counter-attack techniques to escape from unarmed and armed attackers
🔧
Respond to specific threat scenarios including choke holds, wrist grips, and hair pulls
💬
Manage stress and maintain focus during high-pressure situations
✅
Adopt a confident Prevention is Better than Cure approach to personal safety
Overview
The training module will introduce personal safety awareness, self-defence and offence techniques. It is to promote safe living within the city community, proper mindset to resist change in behaviour and attitudes for survival in the urban jungle.
Upcoming Sessions
Date to be announced.
Contact us to register your interest and we'll notify you when this course is scheduled.
Register Interest →Your Learning Pathway
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Women's Ultimate Self-Defence
Companion
Pair with the urban survival course for a comprehensive personal safety programme.